The exploration of the chakras continues as you move above the waist and into the alchemical laboratory of chakras four through seven
she has combined her dedication to teaching yoga with her skills as an educator to guide children in accessing their own inner source of strength
Georg Feuerstein has said that today in the West
Why grace can arrive both through struggle and as an unexpected gift
here is a full toolbox of self-diagnostic practices
The Little Book of Being "transformation labs" The exploration of the chakrasA practical guide to experiencing natural awarenessan effortless and spacious state of resting in the depth or our being. Do you recall, as a child, being enthralled by a drifting cloud, a rain soaked leaf, a wandering ladybug? Or suddenly having a sense of timelessness, contentment, and ease? If so, then you've already had a taste of natural awareness. Known and revered in many traditions as a complement to focused mindfulness training, natural